After several studies and scientific research, scientists have highlighted the importance of vitamins for the human body. Indeed, the vitamins present structures. All these structures are essential to life and the proper functioning of the body.
Each vitamin performs at the heart of our cells, multiple tasks:

    Fight against oxidation;
    Strengthening of the cell membrane;
    Protection kernel
    Production of proteins;
    Changing genetic information ...

Today, scientists are increasingly convinced that vitamins influence the development of cardiovascular disease and certain cancers, and plan to make drug prevention.
The main vitamin imbalances are attributable to diet characterized by a negative poverty dairy products, cereals and vegetables.