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The steps of the progress of childbirth are: dilation, expulsion issue.
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Know and how you have mothers-in each of them can ease childbirth.
 Dilation
Once the first contractions are felt dilation of the cervix begins. The expansion is slow and gradual opening of the cervix. It follows the rhythm of uterine contractions. Indeed, the uterine muscle contracts and pushes the baby to the maternal pelvis.
This phase of delivery is the slowest stage. It lasts eight to nine hours in the case of a first birth. For the period following childbirth is five to six hours.
Expulsion
The expulsion phase begins when the cervix is fully open is to say, its diameter is about 10 cm. The expulsion phase lasts twenty to thirty minutes for a first birth.
At this stage, a thrust is required of you mother-to facilitate the exit of the baby. At the beginning of each contraction, breathe deeply, then block your breath and push down. Once past the contraction e, take a deep breath and relax.
It is especially important to follow the advice of the midwife. The head of your baby out, the midwife will release the shoulders, then the rest of the body. It divides the cord. You are now mama, your baby is born, and it is on your stomach for a first contact.
The issue
The delivery phase is the phase of the placenta. It is performed fifteen to twenty minutes after the birth of your baby. This phase is characterized by slight contractions to indicate the separation of the placenta.
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The output of the teeth is accused of many evils by many mothers who mistakenly attribute high fever, prolonged diarrhea, acute bronchitis, persistent pain ....
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