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When and How to introduce new foods ?

A diet that contains different types of food in sufficient quantity, makes a good weight for your baby. Diet contributes to diversify your baby's development in several areas:
Sensory: Color, taste, smell, texture of foods.
Motor Development: By manipulating and chewing food, learning to eat with a spoon and drinking from a cup or using a glass.

When you start gradually dear mother-diversification of feeding your baby. Start gently and be patient and above all do not force your baby to accept a new food.
Generally, about 3-4 months you can start introducing new foods by experimenting. It is important not to stress if your baby refuses because your baby may have a distaste for food or even vomit. He should wait a few days to further test.

Here is a system for information, which corresponds to that accepted by most babies. And you will allow to establish a program for proper growth of your baby. Dates are indicative for the baby bottle-fed. The breastfed infant receives a plan to diversify between the 4th and 6th months.

Around 2 weeks 1 month

Submit your baby orange juice or lemon or carrot diluted in 20 g water to 10 hours. First, start with a spoon, then gradually increase the amount up to half a glass of water (1 / 10 liters). Your baby needs to take fruit juice every day for several months. Cut into small pieces awning.

Around 3 months

Place a flour baby by adding a teaspoon of flour into milk bottle. After a few days, you can add the teaspoon of flour to 2 or 3 bottles unless otherwise specified by your doctor. At this age, you can give your baby one to two bottles of water from cooking vegetables.

Around 4-5 months

You can introduce a meal of vegetables in the middle of the day by following these steps:

o Prepare a bottle of milk with water from cooking vegetables (carrot, potato, leek, tomato, lettuce, artichoke, green beans ... boiled for 30 minutes).
o After 3 or 4 days of trial, add to bottle a tablespoon of vegetable mix.
o Once your baby is accustomed to the taste, decrease gradually a measure of milk per day to have only semi liquid vegetable mix. Add a pinch of salt and fresh butter.
o Serve bottle half and half with a spoon. o Complete this meal with a raw banana or crushed baked apple.

From 6 months

Once your baby is accustomed to vegetable soup, add 30 g of cooked minced meat or pieces of fish (whiting, sole) or whites or ¼ chicken egg yolk. To avoid rejection of your baby, add to vegetable soup gravy. And if your baby refuses the spoon, you can make the soup thick in the bottle extending the nipple.
o Serve bottle half and half with a spoon.
o Complete this meal with a raw banana or crushed baked apple.

From 7-8 months

Your baby still needs breast or milk. You can give the liver instead of meat, fish or chicken and gradually increase the amount of yolk. In the afternoon, give your baby a milk porridge or a biscuit crushed in milk. In the evening, give your baby a soup, boiled rice, pasta and yoghurt.


The output of the teeth is accused of many evils by many mothers who mistakenly attribute high fever, prolonged diarrhea, acute bronchitis, persistent pain ....


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