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The benefits of breast milk
Breast milk provides infants with protection against diarrhea, rate, colds and other illnesses.
He brings the baby transported maternal antibodies through milk.
It confers immunity against certain diseases.
It does not cause allergy.
It is always good quality and contains sufficient nutrients for the baby.
It is free of germs.
It simulates the rapid return to normal reproductive tract after childbirth.
Breastfeeding strengthens bonding between mother and child.
Position for breastfeeding
Take a more relaxed position possible. Your baby should be fully turn to you, face to face in the mouth at the height of the nipple. He will display his tongue under the breast and take all the areola in the mouth and not pinching the nipple with his gums.
Burp your baby
Once feeding is complete, keep your baby in your arms by holding it upright and wait for it to make a referral. If it does not, of course, tap it lightly on the back. We must not baby back to bed without letting it be free of air swallowed sucking. If once he got back to bed on his back and regurgitated the milk may block the branches and cause a state of asphyxiation or acute broncho-pulmonary disorders. If your baby rejects a little milk, do not worry.
Foods to avoid for mom
Foods that can give a strong odor or change the taste of milk. In particular: garlic, onion, turnip, beans, chickpeas, beans, cabbage, apricots, prunes, chocolate, spices, melon and watermelon. Some of these foods cause colic, bloating and sometimes diarrhea dear baby.
Tips
Avoid up bottles to supplement your breastfeeding success.
The lactogenesis regulate themselves within a fortnight.
Clean your breasts with water boils.
Avoid totally products such as ointments or alcohol glycerin which generated strong smell your little baby in recognition of the nipple.
Caring for the position of your baby to avoid the risk of trauma and crevices.
Do not prolong the time of feedings average ten minutes per breast to the nipple skin gets used to the boobs for the first few days.
Keep your own dry with gauze pad or breastfeeding.
Take a hot shower if your breasts harden and become painful.
Rest, drink plenty because if you are tired, anxious, your milk may decrease sharply.
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